Meet Our Team

Clinical Director/ LCAS-A

Sarah Hargrove is a compassionate leader, servant-hearted advocate, and faith-driven clinician who is deeply committed to helping individuals and families experience healing, growth, and restoration. Sarah approaches her work with a belief that every person has purpose—even in the midst of pain.

She is especially p

Clinical Director/ LCAS-A

Sarah Hargrove is a compassionate leader, servant-hearted advocate, and faith-driven clinician who is deeply committed to helping individuals and families experience healing, growth, and restoration. Sarah approaches her work with a belief that every person has purpose—even in the midst of pain.

She is especially passionate about supporting children, adolescents, and families as they navigate trauma, behavioral challenges, anxiety, and life stressors. Sarah’s ability to connect, lead with empathy, and create safe, supportive environments allows her clients to feel seen, heard, and valued.

Sarah holds a Master’s degree in Clinical Mental Health Counseling and serves as the Clinical Director at NuMe Counseling & Consulting. She is also a Licensed Clinical Addictions Specialist Associate (LCASA) and earned her undergraduate degree in Childhood Development and Disability Studies, equipping her with a strong foundation in understanding emotional and developmental needs across the lifespan.

As Clinical Director, Sarah is committed to ensuring that every client receives high-quality, trauma-informed care. She believes that true healing involves both clinical excellence and spiritual alignment, and she strives to walk alongside her clients as they build resilience, strengthen their identity, and move toward the life they are called to live.

LCMHC-A

Blair is a licensed clinical mental health counselor-associate who has been a mental health professional for almost seven years throughout

Raleigh-Durham, NC. Blair is a native Washingtonian who has lived in North Carolina for

a decade, and a proud graduate of Winston-Salem State University where she received her

master’s degree in Re

LCMHC-A

Blair is a licensed clinical mental health counselor-associate who has been a mental health professional for almost seven years throughout

Raleigh-Durham, NC. Blair is a native Washingtonian who has lived in North Carolina for

a decade, and a proud graduate of Winston-Salem State University where she received her

master’s degree in Rehabilitation Counseling and Clinical Mental Health Counseling. Blair has

dedicated her professional career to supporting the emotional and psychological health

of adolescents and adults with severe and persistent mental health conditions (i.e.

Schizophrenia, Bipolar Disorder, and Borderline Personality Disorder) as well as

neurodevelopmental disorders like Autism Spectrum Disorder and Attention-Deficit-

Hyperactive Disorder. She has a passion for improving one’s ability to function

independently as possible and develop healthy tools and habits to help clients

understand their needs and build community and partnership. She believes in autonomy

and accountability throughout the therapeutic process, and  is willing to help anyone

become the healthiest and most happiest version of themselves.

LCSW-A, CCLA

Crystal is a dedicated Licensed Clinical Social Worker Associate (LCSW-A) and Certified Christian Life Coach with a passion for supporting individuals and families through life’s challenges. She has experience working in both school and community-based settings, providing therapeutic services that promote emotional wellness, r

LCSW-A, CCLA

Crystal is a dedicated Licensed Clinical Social Worker Associate (LCSW-A) and Certified Christian Life Coach with a passion for supporting individuals and families through life’s challenges. She has experience working in both school and community-based settings, providing therapeutic services that promote emotional wellness, resilience, and personal growth. Crystal is known for creating a safe, supportive space where clients feel heard, valued, and empowered. Her approach integrates evidence-based practices with faith-based principles and compassion, helping clients navigate stress, trauma, and life transitions.

Crystal enjoys working with children, adolescents, and families. Her areas of focus include anxiety, depression, trauma, emotional regulation, family conflict, and life transitions. She is especially passionate about helping youth develop self-awareness, coping skills, and confidence.

LCMHC-A

Taliah is a dedicated LCMHCA who is committed to serving as a meaningful resource for individuals in need. She earned her Bachelor of Arts in Interdisciplinary Studies, with a concentration in Race, Gender, and Class, from North Carolina Central University, and her Master of Science in Counselor Education from East Carolina Univers

LCMHC-A

Taliah is a dedicated LCMHCA who is committed to serving as a meaningful resource for individuals in need. She earned her Bachelor of Arts in Interdisciplinary Studies, with a concentration in Race, Gender, and Class, from North Carolina Central University, and her Master of Science in Counselor Education from East Carolina University, where she specialized in both Clinical Mental Health and School Counseling.

Taliah brings several years of experience working with children and adolescents, having previously served as both a teacher and a school counselor. This background has equipped her with a strong understanding of emotional development, behavioral challenges, and the influence of environmental factors on overall well-being.

Although her clinical foundation is rooted in working with youth, Taliah is passionate about supporting individuals across the lifespan. She is committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped to navigate life’s challenges with confidence.

LCSW-A

Trakecha is a Licensed Clinical Social Worker Associate (LCSW-A) and Certified Life Coach with academic training in Early Childhood Education, Social Work, and Human Services. She holds both a Master of Social Work and a Master of Human Services degree.

Trakecha is passionate about supporting adults as they navigate emotional, relati

LCSW-A

Trakecha is a Licensed Clinical Social Worker Associate (LCSW-A) and Certified Life Coach with academic training in Early Childhood Education, Social Work, and Human Services. She holds both a Master of Social Work and a Master of Human Services degree.

Trakecha is passionate about supporting adults as they navigate emotional, relational, and spiritual transitions, particularly during middle adulthood. She offers faith-based counseling for individuals who wish to integrate their spiritual beliefs into the therapeutic process while working through life transitions and personal growth.

Her approach is compassionate and holistic, helping clients move forward with greater clarity, confidence, and purpose.